Nutrition Services

Many insurance plans cover dietitian services, check with your provider for the exact percentage and amount. 

A Registered Dietitian can provide nutrition support for a variety of nutrition and health related issues such as diabetes management, heart health, weight loss, meal planning, Celiac disease/gluten intolerance, allergies, vegan/vegetarian diets and emotional eating just to name a few.

An Initial consultation for nutrition services is $95 (Appointments are booked two weeks in advance)

During an initial consultation we begin to identify and assess nutrition goals. During this one hour assessment a comprehensive nutrition and lifestyle assessment is completed, along with a diet recall and nutrition education and nutrition goal setting.

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A nutrition follow up appointment is $65

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In Home Cooking Lesson $150

Knowing what to eat is only half the battle. When we know how to prepare flavorful and enjoyable meals at home making nutrition changes gets a little bit easier. With this service I spend a minimum of one hour with you in your kitchen to teach you step by step how to prepare meals that will make your taste buds dance. I provide two recipes, a grocery list and support.

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In Home Meal Prep Service $200

You’re a busy person, and it can be difficult to find time to prepare healthy meals. This leaves you hitting the drive through, while the fresh food you purchased for the week goes bad in your fridge. In home meal preparation is easy and convenient. With this service I spend a minimum of one hour in your kitchen preparing your meals and snacks for the week. Got things to do and little ones to take care of? No worries, I’ll let you know when the meals are all prepped, review the weekly meal plan and you’re good to go!

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A customized meal plan (includes bonus recipes!) starting at $150
Meal plans are made based on personal preferences and nutrition goals. Meal plans can be customized for weight loss, blood sugar control, weight gain, food intolerance and allergies and much more.

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HEAL clients receive a 15% discount on dietary and sports nutrition supplements from Muscles by Meyers Sports Nutrition. Client discount card must be presented at time of purchase. 

Nutrition Services

Book a Nutrition Service!