Healthy

Eating

Active

Living

The New Year started with sharing the most effective fitness and nutrition tips to make 2020 the year you finally achieve your healthy eating and active living goals. 

CHECK OUT CHINWE’S FIRST SEGMENT WITH CTV MORNING LIVE’s ALEX BROWN!

SHARING THE MOST EFFECTIVE FITNESS AND NUTRITION TIPS FOR 2020

Welcome to Healthy Eating Active Living!

If you are looking for realistic exercise and nutrition support from a certified professional who has a love and passion for all things fitness, food and nutrition, you are in the right place! Book an initial consultation with Chinwe Asagwara, Registered Dietitian and Certified Personal Trainer to see how I can help you achieve your goals starting today.

Women & Weights Small Group Training

FALL SESSION STARTS SEPTEMBER 9TH! SEE BELOW FOR THE CLASSE SCHEDULE. ALL SESSIONS ARE DOWNTOWN AT THE ASSINIBOINE ATHLETIC CLUB, DROP INS WELCOME TO ANY CLASS, SIGN UP TODAY – JUST CLICK THIS LINK

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What’s New!

The 2020 International Women’s Day EmpowHERment Bootcamp is happening Saturday March 7th! Tickets and event details can be found here!

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