The New Year started with sharing the most effective fitness and nutrition tips to make 2020 the year you finally achieve your healthy eating and active living goals.
CHECK OUT CHINWE’S FIRST SEGMENT WITH CTV MORNING LIVE’s ALEX BROWN!
Welcome to Healthy Eating Active Living!
If you are looking for realistic exercise and nutrition support from a certified professional who has a love and passion for all things fitness, food and nutrition, you are in the right place!
Women & Weights FREE 14 Day Summer Fitness Challenge!
As we manage Covid-19 Women & Weights Small Group Training remains ONLINE!