Many insurance plans cover dietitian services, check with your provider for the exact percentage and amount.
A Registered Dietitian can provide nutrition support for a variety of nutrition and health related issues such as diabetes management, heart health, weight loss, meal planning, Celiac disease/gluten intolerance, allergies, vegan/vegetarian diets and emotional eating just to name a few.
An Initial consultation for nutrition services is $125 (Appointments are booked two weeks in advance)
During an initial consultation we begin to identify and assess nutrition goals. During this one hour assessment a comprehensive nutrition and lifestyle assessment is completed, along with a diet recall and nutrition education and nutrition goal setting.
A nutrition follow up appointment is $95
In Home Cooking Lesson $250
Knowing what to eat is only half the battle. When we know how to prepare flavorful and enjoyable meals at home making nutrition changes gets a little bit easier. With this service I spend a minimum of one hour with you in your kitchen to teach you step by step how to prepare meals that will make your taste buds dance. I provide two recipes, a grocery list and support.
A customized meal plan (includes bonus recipes!) starting at $150
Meal plans are made based on personal preferences and nutrition goals. Meal plans can be customized for weight loss, blood sugar control, weight gain, food intolerance and allergies and much more.