People who wish to train at their preferred gym, with expert guidance will benefit from this program. All training programs are created specifically for your body, needs and goals. Online coaching is provided as on-going support to help clients navigate making nutrition and fitness changes. Clients will send detailed weekly email updates to their coach to summarize where they felt success and any challenges they need more support to overcome. This on-going communication ensures clients are supported through every step of their journey. 

Book your ACTION CALL assessment to determine the type of training program that is right for you. 

 

 

Lifestyle Wellness Program

Training Facility Memberships 

One on one training sessions are held at the Assiniboine Athletic Club. HEAL clients receive discounted drop ins and membership fees.

Clients completing training once per week pay an $9 drop in fee each training session.

Clients completing training more than twice per week receive a reduced monthly membership of $48. This membership provides unlimited access to the club and all its amenities (lap pool, whirl pool and steam room). as well as access to the club outside of personal training sessions. Clients completing HEAL training programs at home or in a different training facility are not required to purchase a facility membership. 

There is no drop in fee to addend Women and Weights Small Group Training

How to Get Started

Working with Chinwe starts with your 30 minute ACTION call.  During this call Chinwe will determine the right program for you based on the goals you have. At the end of the call she will provide program rates and payment options to get you started accomplishing your goals today!

Book a 30 Minute ACTION Call

Fill out a consultation request to book an appointment today.