One on One Personal Training 

1 Hour Sessions
1 session  10 pack  20 pack
$60 $570 $1080


Women’s & Weights Small Group Training

1 Hour Sessions
8 Wks  24 w/o $16.50/sess
$395 Enrollment
Empowherment Bootcamp

1 Hour Sessions

February 9, 16 & 23
March 9, 16 & 23

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Personal Training Services

Healthy Eating Active Living is a client centred, results driven company. To ensure you invest in the right training program, an initial assessment must be completed prior to the start of personal training sessions. After your comprehensive assessment, a recommendation will be made for individual training session prescription. All personal training packages include on-going coaching support. 


Personal Training

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Women & Weights

Small Group Training

Women & Weights Small Group Training is a training program specifically designed for women. The class combines muscular endurance and strength training in a fun motivating group setting.

Classes are held at the Assiniboine Athletic Club (401-83 Garry Street) and require pre-enrollement. Email

Group Training Options

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