One on One Personal Training 

1 Hour Sessions
1 session  10 pack  20 pack
$60 $570 $1080


Women’s & Weights Small Group Training

1 Hour Sessions
8 Wks  20 w/o $16.50/sess
$332.50 Enrollment

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Browse All Packages + Initial Assessments

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Personal Training Services

Healthy Eating Active Living is a client centred, results driven company. To ensure you invest in the right training program, an initial assessment must be completed prior to the start of personal training sessions. After your comprehensive assessment, a recommendation will be made for individual training session prescription. 


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10 Pack Private Personal Training

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20 Pack Private Personal Training

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December Promo! 10% Off!

Only 4 Early Packages Available!

People who wish to train at their preferred gym, with expert guidance will benefit from this program. All training programs are created specifically for your body, needs and goals. Online coaching is provided as on-going support to help clients navigate making nutrition and fitness changes. Clients will send detailed weekly email updates to their coach to summarize where they felt success and any challenges they need more support to overcome. This on-going communication ensures clients are supported through every step of their journey. 

Book your initial fitness assessment to determine the type of training program that is right for you. 

12 Week Training Program – $625 

  • two 6 week customized training programs
  • customized nutrition plan 
  • customized meal plan (one day of meals +food exchange list), with on-going updates as needed. 
  • weekly check ins via email
  • 3 personal training sessions  (completed at the Assiniboine Athletic Club)
    • First 2 visits are complementary access, subsequent visits require $9 drop in

12 Week Training & Nutrition

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10 Pack 45 Minute Sessions

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Women & Weights

Small Group Training

Women & Weights Small Group Training is a training program specifically designed for women. The class combines muscular endurance and strength training in a fun motivating group setting.

Classes are held at the Assiniboine Athletic Club (401-83 Garry Street) and require pre-enrollement. Email

Sign Up for Full Enrollment

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Purchase a 10 Class Pass

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